Blog

Yoga "links" each movement to one's breath, which means that moving from one pose to the next is done upon an inhale or exhale. In some circles, this technique is called "Flow" because of the manner in which the poses and breathing are approached: in

Yoga "links" each movement to one's breath, which means that moving from one pose to the next is done upon an inhale or exhale. In some circles, this technique is called "Flow" because of the manner in which the poses and breathing are approached: in a smooth, flowing pattern, much like a coordinated dance.


Open Arms Wellness

Location: 9850 Von Allmen Suite 201 

Louisville, KY 40241 

Click here to schedule a consultation