Location
9850 Von Allmen,
Suite 201,
Louisville, KY 40241
Yoga "links" each movement to one's breath, which means that moving from one pose to the next is done upon an inhale or exhale. In some circles, this technique is called "Flow" because of the manner in which the poses and breathing are approached: in a smooth, flowing pattern, much like a coordinated dance.
Posted on 10/10/2025 at 12:00 PM