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Aug 28

Poor posture does not only result in fatigue but also neck and back problems. With time poor posture can flatten the inward curves in the lower back and neck causing degenerative arthritis and pain of the spine. It is not too late to get into the rou

Poor posture does not only result in fatigue but also neck and back problems. With time poor posture can flatten the inward curves in the lower back and neck causing degenerative arthritis and pain of the spine. It is not too late to get into the routine of yoga for your benefits.

Posted on 08/28/2025 at 08:30 AM

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