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You’re not flaky.
You’re not cold.
You’re just tired of performing calm when your heart is aching..

You ghost texts.
Cancel plans.
Smile while quietly breaking inside.

You’ve learned to survive by shrinking.
But now… a quiet voice inside you is asking:
“Is it safe to be seen?”

That voice is not weakness—it’s wisdom.
It’s the beginning of your return.

In therapy, we’ll create a steady space where the parts of you that learned to hide can exhale.
No fixing. No pressure. Just presence.
So you can stop disappearing… and start showing up for yourself.

Ready to take one brave step? Book a free consultation today.