Yoga are performed in an extremely slow way, and Hatha this style is therefore not extremely strenuous. Hatha is therefore a good Yoga style for those who are new to Yoga, or for those who are less flexible. Check more about the yoga for beginners here.
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Bust out your mix tapes and dust off those Walkmans: Cassette tapes are having a comeback. National Audio Company—the last cassette factory in the U.S.—is ready for the renewed demand. Cranking out analog audio tapes since 1969, the company boasted its best year ever in 2015, and sales are only climbing.
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